Making AI a Part of Your Everyday: From Wellness to Workflows

With technology developing faster than you can blink, it’s easy to feel overwhelmed by AI’s potential. The good news? You don’t need to build a CustomGPT or automate every part of your life in order to see its benefits. Even small, everyday uses of AI can make a big difference in elevating your career, and your life.

The trick in getting comfortable with something, is literally just starting. Like any new skill, practice makes progress. The key to easing into AI is beginning with low-stakes tasks. These are a few ways I’ve become more comfortable using AI, both personally and professionally. 

Brainstorm creative ideas. 

ChatGPT has helped me with catchy Instagram captions, as well as what to write in cards for weddings, birthdays and sympathies. Professionally, I lean on AI for writing eye-catching ad copy, and even assisting with this blog post. When I’m stumped, ChatGPT helps me branch out with fresh ideas. 

Solve an everyday problem.

AI isn't just for creative tasks—it can be incredibly useful in solving practical problems in your everyday routine. I’m in my wellness era, so I’ve leveraged AI to create a workout routine that fits my lifestyle, time constraints, and current abilities. Similarly, I’ve used AI to gather feedback on paid media efforts—like reviewing media mixes, checking for gaps in strategy, and conducting competitor research. While it’s important to weigh every suggestion, AI has been a great sounding board in many aspects of my life. 

Make it a habit. 

Like any tool, the more you use AI, the more it becomes second nature. Find an AI tool you enjoy using—whether it's ChatGPT, Grammarly, Canva’s AI image generator, or even your phone’s AI assistant—and leave it open. I am always asking myself how I can incorporate AI into my paid media processes, whether it’s doing keyword research or finding new tactics to reach niche audiences. 

Crowdsource Ideas.

Crowdsourcing enables you to gain a variety of ideas from people who creatively use AI. This collaborative environment allows you to exchange and refine ideas with supportive individuals, fostering a space where everyone contributes their insights.

Diving into AI can feel like a big undertaking, but by starting small and exploring tools that fit into your personal and professional life, you’ll begin to see how transformative it can be. Whether you’re brainstorming ideas, automating repetitive tasks, or optimizing strategies, AI is here to make your life easier and more creative.

Looking for more inspo? Check out our AI insights here.